Losing your memory is completely normal and can happen to anybody. There are various reasons behind it including the age factor, various chemical deficiencies and over stressing. Having trouble memorizing something can also slow down the various processes in your brain.
Recent advancements in the field of neurology and pharmacy has led to the emergence of various cognitive process enhancing pills and supplements. These pills are made up of natural ingredients. They are popular to not only enhance your memory, but also boost the various mechanisms taking place in your brain. In this article, we will be talking about such supplements.
Enhancing Neuroplasticity in order to boost your memory
The potential of a brain to adapt and grow along with time is known as neuroplasticity. There are various pathways through which the brain is able to send and receive various messages. These pathways are expanding through time and carries out the transfer of various neurons.
Many researches have shown that an adult’s brain has 100 trillion neurons. In order to boost the functioning of the brain, a neurotransmitter known, as acetylcholine is required, which is natural produced in the brain.
That is why, to enhance the neuroplasticity of your brain, you are often advised to take supplements enrich in acetylcholine so that it will boost the brain’s mechanisms.
Promoting Brain’s health
To maintain the brain’s health, the following things are essential –
- A continuous supple of various nutrients and minerals to the brain.
- Enhanced flow of oxygen rich-blood
A good flow of blood will make sure that all the essential nutrients are reaching to the brain and various other organs. This will also lead to a better metabolism. The best way to enhance the blood circulation in your body is to exercise daily. Other ways includes taking help of the natural supplements. One of the most famous one is Vinpocetine, which is marketed to increase your memory performance by improving the blood circulation in your body. It is often included in many memory stack supplements.
Some people also want a supplement that will boost their memory as well as the energy levels. This can be done by consuming such supplements that are enriched in Dopaminergics. They are compounds that will help in enhancing the basic cognitive process of your brain as well as boosting your energy levels.
Supplements like Sulbutamine or Tyrosine will help your brain in regulating the emitting of dopamine. They provide long lasting results. However, a doctor’s guidance is always advisable before consuming any natural supplement.